Weights - Biceps/Triceps
BICEPS
Incline Dumbbell Curl
Preacher Curl
Cable Curl
Hammer Curl
Concentration Curl
TRICEPS
Skull Crusher
Triceps Pulldown
Triceps Push-up
Single Arm Overhead Triceps Extension
ABS
1 min Plank (x3)
15 Bicycle Crunches (x5)
15 Ball Crunches (x5)
Each bicep and triceps exercise was done in 3 sets of 15 reps each.
Tomorrow I am going running! I REALLY am excited. I miss my early morning runs!
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Okay, now for the 3 wonderful things!
#1. Ben has been officially sworn into the Navy! Ah! He signed our lives away in blood... dun dun duuunnnnn. Really though, that is fabulous news. We should find out soon when he will be going to officer boot camp.
"His" and "Hers" treats were in order.
"His" and "Hers" treats were in order.
#2. This came in the mail!
#3. I can now share my little secret with you! Well... it's not a secret anymore, because I have officially turned my two weeks notice in. Yup, I am QUITTING MY JOB! Yes... my day job is no more. I have 6 days left of acutal work... count them! Cause I am, are you kidding me? There will be much celebration.
I am a hairdresser at heart. Remember my cute little salon in my house?
I LOVE working with people and making them feel beautiful and wonderful about themselves. It's a creative outlet for me and honestly, it ALWAYS puts me in a good mood. :) I love my clients and I love getting to chat with them. So, I am super excited I will get to spend more time doing that and spending more time with you all! Two of my FAVORITE things.
I LOVE working with people and making them feel beautiful and wonderful about themselves. It's a creative outlet for me and honestly, it ALWAYS puts me in a good mood. :) I love my clients and I love getting to chat with them. So, I am super excited I will get to spend more time doing that and spending more time with you all! Two of my FAVORITE things.
As for the rest of my new found freedom, we will be trying to live it up this summer as much as possible. Going on a vacation, weekend getaways, lots of time to be active (aka- workout to my hearts content), family reunions and spending lots of time together before the Navy steals Ben away for 3 months.
Life is gonna be pretty great!
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Recipe time!
Here is the recipe Ben has perfected for making perfect whole wheat bread in our bread machine. I have said it be before, but I will say it again. When I try to make it, it is no where NEAR as good as when Ben does. Now that I finally got him to write it down... maybe I will have better success.
Of course, if it ain't broke don't fix it right? I love having my hubby make the bread.
So maybe I won't ever be able to quite master it... hmm... haha.
So maybe I won't ever be able to quite master it... hmm... haha.
WHOLE WHEAT BREAD
-1 1/4 Cup Water
-2 1/2 tsp Salt
-2 Cups Whole Wheat (be generous)
-2 Tbsp Olive Oil
-2 Tbsp Honey
-2 Tbsp Wheat Gluten
-1 Additional Cup Whole Wheat
-2 1/2 tsp Active Yeast
Put ingredients in the bread maker in this exact order then put the bread maker on its "Basic" setting and hit start!
Those are Ben's EXACT instructions. So apparently it is just that easy. :)
Oh the JOYS of a bread maker. It's like a washing machine, just throw it in and forget about it. Yeah, we could be really hard core and pound it out by hand, but if you saw the amount of bread this boy could eat... you would think again.
Store bought bread just isn't the same since we have been consistently making our own. And really... there is NOTHING like cutting the top piece off of a piping hot loaf of bread and SMEARING it with jam. Not to mention how AMAZING it makes your house smell.
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Do you LOVE your day job?
Is it a necessary evil?
Not gonna lie... the 3 1/2 years I have been at this job have been... a TRIAL in MANY ways. I only expected to be here a year... oops. Life happens right? I know I am stronger for it though and have learned a LOT about myself.
What has your job taught you about yourself???
-Patience is not one of my innate virtures, I am working on it.
-I don't handle being constantly interrupted well. I never realized how much I need peace and quiet. -And, if I work in an office again, I NEED a window. My office was like a closet.
Great news for both of you! And thanks for the bread recipe...looks great!
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Congrats to the both of you! Life must be so exciting for you right now!
ReplyDeleteAs for work, I'm currently working a job that I see as a means to pay for my apartment and not living on the street. I'm still looking for a job I would love...but I'm only "almost" 23 haha, I've got time :)
YAYYY for your garmin!! so excited for you! and so excited for all of your other good news as well :) What a GREAT day! Plus you get to run tomorrow...that will be awesome!
ReplyDeleteThanks for the bread recipe...I super miss having a bread machine...I think I need to look into getting one :)
Jobs definitely teach me patience but since I am still in school I rotate every year. I do not even know what I will do when I have to stick with the same thing for longer than 12 months. eeek. haha.
Thanks for stopping by. What great news for both of you. I do not have a lot of patience either. Like you said you hate getting interrupted when you are doing something.. I second that. I say its because I am not a multitasker. Yes on the Garmin. I got mine in Jan and I dont think I can live without it now.
ReplyDeleteI LOVE my Garmin 305. You will not be disappointed!
ReplyDeleteI loathe my day job, but I'm supporting us until my husband can find a job, which is not looking promising. I'm a little jealous of you right now. =)
Oh man, a year!? I don't think I can deal with being the breadwinner that much longer. What's he going to be doing in the Navy?
ReplyDeleteThanks for stopping by my blog!
ReplyDeleteYou've git lots of big things going on in your world! Exciting! Good for you for making the decision to do something you enjoy :)
I'm a new follower!
My hubs was in the Navy long time ago. Yay!! You got your Garmin!!
ReplyDeleteThanks Holley for your comment! I love "The Holiday" too! Your bread recipe looks amazing, and I know you must be pumped about your Garmin! One of my friends has one, and she adores it. Thank you to your husband ahead of time for serving in the Navy! Both of my parents served in the Army (that's how they met, actually). I don't have a "real" job, unless you count med school. But doing that alone has taught me that I don't know it all, and that's a really humbling experience. Good for you for sticking up for what you want and what makes you happy! I love your blog, and I'm definitely going to keep on reading! :)
ReplyDeleteOh, you inspire me!!! I don't LOVE my day job, but it's okay. So glad you get to do something you are passionate about!
ReplyDeleteI would totally want you to style my hair!! YOu are adorable!!
YAY G-305!! Love mine!
I am so happy you got your Garmin! You will love it!
ReplyDeleteUmm, what? You do hair? I am in serious need of some hair help!
I'm pretty sure I am going to be making your wheat bread this weekend. Yup. Done.
Yay for your new Garmin! I have that model and I love it! I can't run without it!
ReplyDeleteMy job, yea, I'm not happy right now and can't wait for the day that I able to do something I am passionate about and earn money doing it! That's why I'm hoping to get into photography, I know that I will enjoy that! It's so nice that you will get to follow your dream and live out your passion every day!
Your workouts are killer. I love it!
ReplyDeleteThanks for stopping by my blog. I'm a new follower. :)
I love my 305. I also love my breadmaker...thanks for the new recipe!
I have to confess: I love your blog. :) So cute! And inspiring.
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thanks for the bread recipe!! I cant wait to try it... minus the breadmaker :( someday.... I LOVE this post!!! tell me all about how much you love your garmin in your next post.
ReplyDeleteand yes my job is a necessary evil... only 6 weeks left for me :) congrats!!!
That Garmin is actually reasonably priced so I am starting to feel like I could get one...Hmmmm
ReplyDeleteI love my day job but I am a SAHM, patience is definitely a virtue though and so is being ok with not having any money. You really have to be ok with the whole broke thing when your hubby works in social work lol!
I have to say after working for so long the biggest lesson I have learned is that while you stay at home all day you have to find outlets. GO the gym, get the baby out for a walk, go run errands, and most importantly take time for yourself!!! Thank God I married a man that understands that I need time to myself every week and understands my workout schedule.
you will LOVE your Garmin!!
ReplyDeleteand... maybe I need a hair appt! wanna take on another client?!
yay for your garmin!! i hope your new work/life schedule will be wonderful :)
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ReplyDeleteThanks for visiting my blog! I am so jealous about the Garmin. I want one soooo badly!!! My job is great experience for me, but it's making me crazy! I may move on one day. Good for you on making that decision!
ReplyDeletecongrats on quitting your job! my job is a necessary evil and i'm really hoping to leave soon to do something different. i thought i wouldn't be here a year and its been over 2 1/2.
ReplyDeleteyay for the garmin! i have the same one and love it!
i just found your blog- so cute!
ReplyDeletei absolutely HATE my day job... still looking for my dream job. CONGRATULATIONS on taking a huge step and going for what you love!